Slim Secrets Artists Agency Donita Slim Stomach. Almost all women slim stomach ached. They were willing to do special treatment to get rid of unhealthy fat in the abdomen.
Consider the effort Donita. To prevent stomach bulge, the star of the movie 'My Last Love' is a small exercise diligently before and after sleep.
"I routinely sit ups every night, before sleeping together out of bed. Bring the load of 1.5 kilograms. So even if my weight goes up, tetep flat stomach," he said when met at the FX Senayan, Sunday, February 12, 2012.
Donita also always found time for swimming or jogging, at least once a week. Each swim session, he spent at least an hour to maintain fitness and burn body fat in other areas.
Exercise alone is not enough. Diet with balanced nutrition is also important. Realizing not like vegetables, a former lover Pangalila Randi is intentionally increase intake of fruit.
"As much as possible let me eat a home-based nutrition and cleanliness maintained. I eat more fruit. Eating meat also because I can not eat vegetables, at least a little bit, it's also the same mix of fish," he said.
Despite having a very solid rushing, Donita still think the break. For him, what matters is the quality of rest. "So even though only a minute or hour no papa, an important quality," he said.
